Day: August 29, 2020

Are Pickles Keto? – Can You Eat Pickles on Keto?

August 29, 2020

Are Pickles Keto: There are several myths when it comes to Keto diet and one of them is whether or not the pickles are keto-friendly. On the one hand, keto-ers claim that pickles have lectin and secret sugars which can spill the hard work and on the other hand, there are supporters who consider that […]

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Sunflower Seeds Keto – Are Sunflower Seeds Friendly on Keto?

August 29, 2020

Sunflower Seeds Keto: Sunflower seeds are an excellent snack when you have a food craving between meals but don’t need to require in too many carbs. With just 6.4 g of net carbs during a 1/3-cup serving, they’re easy to suit into your keto diet. At 1 g of fat, they’ll keep you satiated until […]

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