Can Supplements For Healthy Hair Really Work?

Hair supplements are the solution when you want to make the best use of what nature has provided you with. You may be wondering what is the secret about what is good for your hair. There is a simple reason why we have lost our hair. The nutrient that we need to keep the follicles functioning properly have all but been depleted within us.

When we were young we had plenty of these nutrients. Hair growth was stimulated by vitamins A, B, C and E. As we got older the minerals and vitamins stopped being produced at such an overwhelming rate. The one thing that did remain was silica. Silica is the mineral that is needed most for healthy skin and nails. So you can see where the connection is.

Our hair health will suffer if we do not eat enough silica. If you take a close look you will notice that some of the new hair growth products are based upon biotin or collagen. They promise the same things that they have always offered, but they have added the word “healthy” along with it.

The Best Vitamins for Hair Growth and Thickness | Health.com
Can Supplements For Healthy Hair Really Work?

Did you know that hair loss is often associated with dermatitis and other skin conditions? It often goes hand in hand with the dry skin we get on our faces. You might think that taking supplements for skin and dandruff would be just like taking vitamins for hair loss. You would be wrong. Just as the vitamins for hair loss must work in conjunction with the ones for healthy skin, the supplements for hair loss must work in conjunction with the ones for healthy nails.

What are the nutrients that are in the supplements for hair loss in females? They are the same nutrients that are in the nutritional supplements for males. The difference is that the nutrients necessary to support hair growth in females are lacking. The nutrients necessary to support hair follicle function in females are not in enough supply to support growth. That is where the problems begin.

According to a company that makes hair supplements, there are nine nutrients that are necessary to promote hair growth. Among those nine essential nutrients is zinc, biotin, magnesium, niacin, vitamin A, vitamin B5, zinc and vitamin E. However, according to a hair supplement company spokesperson, all nine of those nutrients are already in a form used in supplements for hair loss in females. In addition, she says, there is another nutrient called ferulic acid that is also included in hair supplements.

The 6 Best Supplements For Healthy Hair | What's Good by V
Can Supplements For Healthy Hair Really Work?

Women may want to supplement with vitamin c supplements, according to a study funded by a major cosmetics company. That study says that women who were under-treated with vitamin C were more likely to suffer from premature aging and a decrease in collagen. While the cosmetics company may want to limit the distribution of its products to male customers, it does not say it would market a product containing vitamin c in a way that would increase its profitability. It could do that by adding a small amount of the antioxidant to its products designed to treat acne, heart disease, hypertension and certain cancers.

According to a study funded by the American Heart Association, dietary supplements for the prevention and treatment of osteoporosis have been shown to provide significant protection against fractures. It found that women who took supplements were less likely to suffer from fractures in their main calcium source, which were in their bones. However, the study did not look at how well the supplements prevented fractures from occurring. It did say, however, that women who took a multivitamin and mineral supplement containing vitamin c were less likely to suffer from fractures of any kind. It is unclear whether that was due to the vitamin c or to other antioxidants.