Is Lettuce Keto? – Health Benefits of Lettuce

Is Lettuce Keto: Crisp and refreshing, lettuce makes an excellent addition to salads, wraps, sandwiches or burgers. Not only is lettuce low in calories and carbs, but it’s also high water content, very hydrating, making it the right choice on a hot summer day. Whether you select from crisp crisphead lettuce, butterhead, leaf lettuce, romaine […]