What Is Keto?

Is Lettuce Keto? – Health Benefits of Lettuce

September 6, 2020

Is Lettuce Keto: Crisp and refreshing, lettuce makes an excellent addition to salads, wraps, sandwiches or burgers. Not only is lettuce low in calories and carbs, but it’s also high water content, very hydrating, making it the right choice on a hot summer day. Whether you select from crisp crisphead lettuce, butterhead, leaf lettuce, romaine […]

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Are Pickles Keto? – Can You Eat Pickles on Keto?

August 29, 2020

Are Pickles Keto: There are several myths when it comes to Keto diet and one of them is whether or not the pickles are keto-friendly. On the one hand, keto-ers claim that pickles have lectin and secret sugars which can spill the hard work and on the other hand, there are supporters who consider that […]

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